Try these 5 hair oils. This 5 spice syrup can boost your immune system this winter! Wheel pose is uplifting and helps encourage the feeling of love heart chakra. Is black salt better than regular salt? Place your hands gently on your thighs and start to breathe in and out of the nose.
8 yoga poses for better sex - Times of India
Advertisement - Continue Reading Below. They might put you in touch with your body in more ways than one. Don't be intimidated by this move, she says; it's not as challenging as it looks. Sarvangasana balances the thyroid and hypothalamus glands, allowing for proper hormone production and better metabolism. We have sent you a verification email.